1 on 1
12 week program
12 weeks of 1 on 1 coaching completely customized to you and your goals + get to work with Alexis one on one! See results from home or gym!
What you get?
Personalized workout plan to fit your goals
Nutrition guide plus personal macro guide
Virtual weekly check ins plus 24/7 email support
Weigh ins and progress photos weekly
Weekly adjustments to nutrition and workout programming if needed