Lex Mit Fit
Power, Perseverance, Discipline. Keep Going
The self-discipline, determination, and resilience instilled in me through fitness became my newfound passion. Today, I am dedicated to empowering other women and mothers to rediscover themselves after childbirth or while facing life’s toughest hurdles.
About Me
I hail from Mississauga, Ontario 🇨🇦, where I was born and raised. My journey with fitness began during high school when I joined various sports teams. Even throughout my post-secondary education, fitness remained a constant hobby of mine.
However, it wasn’t until 2022, following the birth of my first son, that I truly discovered my passion for fitness. Struggling with postpartum depression, I found myself navigating through relationship and addiction challenges. It was in September 2022 that I embraced sobriety, and fitness played a pivotal role in my recovery. Not only did it help me rebuild my physical strength, but it also became a cornerstone of my mental and emotional well-being.
The self-discipline, determination, and resilience instilled in me through fitness became my newfound passion. Today, I am dedicated to empowering other women and mothers to rediscover themselves after childbirth or while facing life’s toughest hurdles.
Certificates
Our customers say
What do you get?
Workout plans made for you
Your own meal plan
We track your progress together
Continuous communication
Solutions to help you feel better
Why choose Online Coaching
Our bodies are designed to adapt and transform. The responsibility for triggering this change lies with YOU. By adopting an appropriate diet, and workout regimen, and dedicating hard work, our bodies can undergo remarkable transformations in just a few weeks. My online coaching helps you to get to know yourself better, understand your body, analyze your habits, and, ultimately, find your own way of creating a wholesome lifestyle.